Happiness! A Handbook of the Art of Living by the Dalai Lama and Howard C. Cutler
Happiness! A Handbook of the Art of Living is an inspiring and practical guide to finding true happiness, written by His Holiness the Dalai Lama in collaboration with psychiatrist Howard C. Cutler. The book combines the wisdom of Tibetan Buddhism with modern psychological insights to help readers overcome life's challenges and discover a deeper, lasting happiness.
With his characteristic warmth and compassion, the Dalai Lama shares his thoughts on what truly matters in life. He emphasizes the importance of compassion, inner strength, and the ability to face suffering head-on rather than avoid it. Through a series of personal anecdotes and philosophical reflections, he shows how we can live a happier and more meaningful life, no matter what external circumstances we face.
This book is perfect for anyone seeking greater happiness and balance in their lives and is an invaluable resource for both spiritual and personal growth.
Specifications:
• Author: Dalai Lama, Howard C. Cutler
• Genre: Self-Help/Spirituality
• Format: Paperback
• Condition: Used, but in good condition
Note: Happiness! A Handbook of the Art of Living is an essential book for anyone who wants to deepen their understanding of happiness and how to achieve it. An invaluable guide to a more fulfilling and harmonious life.
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